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Chokecherry Braised Bison with Carrot and Parsnip Puree

Course: Main Course
Cuisine: American
Author: Emily Gust

Equipment

  • Food processor, Slow cooker

Ingredients

  • 1 Bison roast cut into steaks
  • 1 medium white onion chopped
  • 2 cloves minced garlic
  • 4 cups chokecherries
  • 1/4 cup white sugar
  • 1 tsp dried rosemary
  • 1 tsp ground clove
  • 3 large carrots
  • 3 large parsnips
  • 1 cup chicken broth
  • 1 cup bone broth
  • 2 Tbsp olive oil
  • Salt and pepper

Instructions

For Chokecherry sauce:

  • Clean chokecherries and remove any stems or leaves.
  • Place in a pot and add just enough water to barely cover the berries. Boil for about 30 minutes.
  • Keeping the juice from the pot, carefully mash the chokecherries in a strainer (do not pulverize the pits as they are poisonous) over the pot, trying to keep as much pulp out of the mixture as possible.
  • Bring back to simmer, add sugar, and stir. Let cool. Unused portions stay in the fridge for about 2 weeks and are great in drinks and over rice pudding.

For Meat:

  • Pat meat dry and cut into steaks. Lightly salt and pepper.
  • Heat olive oil in a large frying pan over medium heat and brown steaks (about 4 minutes each side), replacing oil as needed. Remove from pan and set aside.
  • Add 1 cup chokecherry sauce, rosemary, cloves, onion, and garlic and cook until the onion has softened. Remove pan from heat. Add meat and pour about 1/2 Cup of chokecherry sauce and bone broth over, let cool.
  • Add entire pan contents to slow cooker, add more bone broth or water if needed and cook at 300F to 325F for about 4 hours or until fork-tender.

For Puree:

  • clean, peel, and dice carrots and parsnips.
  • Add to pot with chicken broth. Add enough water to cover the root veggies. Boil for about 20 minutes or until soft.
  • Keeping liquid, remove the veggies from the pot and place in the food processor. Adding small amounts of liquid from the pot at a time, process the veggies until pureed.
  • Enjoy!

Notes

Garnish with baby beet leaves and squash blossoms.
Substitute unsweetened saskatoon berry syrup for chokecherry syrup.
Substitute salted water or beef broth for bone broth.